My Health Manager personal health record

Members can find a variety of health information, resources, and tools online at With My Health Manager, one of the nation’s leading personal health records, members in Northern California can access these features:

  • • Act for a family member
  • • Contact a pharmacist
  • • E-mail my doctor’s office
  • • My allergies
  • • My immunizations
  • • My test results
  • • Past visit information
  • • Refill prescriptions
  • • Request update to medical records
  • • Schedule a routine appointment
  • • Total health assessment
  • • View/cancel appointments
  • Northern California

    Products and services

    HMO plans *

    Copayment with or without deductible and coinsurance for some services.

    • • Large and small groups
    • • Individuals and families
    • • Medicare


    Deductible HMO plans

    With coinsurance

    • • Large and small groups
    • • Individuals and families
    • • Deductible plans with health reimbursement arrangement (HRA)
    • • HSA-qualified deductible plans (with or without coinsurance)


    Other plans

    • • POS — 3-tier plans *
    • Large and small groups
    • • PPO — in-area plans
    • Large and small groups (PHCS Network)
    • • PPO — out-of-area plans
    • Large and small groups (PHCS Network)
    • • HSA-qualified PPO plan
    • Small groups (PHCS Network)
    • • Out-of-Area Indemnity plans
    • Large groups


    Ancillary products

    • • Delta Care Dental/Kaiser Permanente Insurance Company (KPIC) Dental
    • HMO, PPO, and indemnity plans
    • • Chiropractic and acupuncture services
    • PHCS Network American Specialty Health Network
    • • Optical/vision



    • Kaiser Permanente Senior Advantage (Medicare)
    • • Medi-Cal


    Workers’ compensation/occupational health

    • • Kaiser On-the-Job® 



    • • Cosmetic services
    • • Hearing aid services
    • • In vitro fertilization
    • • Laser vision correction
    • • Vision services


    Value-added services ††

    • • Healthy lifestyle programs from HealthMedia®
    • Customized online programs to help members improve their health
    • • Weight Watchers®
    • • 10,000 Steps® walking program ‡‡
    • • ChooseHealthy from American Specialty Health, Inc.
    • Members receive Kaiser Permanente rates on chiropractic, acupuncture, and massage therapy, plus preferred rates on select fitness club memberships
    • • K-Plus Fitness
    • Kaiser Permanente Northern California rates on fitness clubs
    • • Healthy Solutions
    • PPO and OOA only
      Customized online programs and personal health coaching




    * The traditional HMO plan and the in-network portion of the point-of-service (POS) plans are underwritten by Kaiser Foundation Health Plan, Inc. (KFHP). Kaiser Permanente Insurance Company (KPIC) underwrites the indemnity tiers of the POS plan, PPO benefits, and the Delta Dental of California dental plan. KPIC is a subsidiary of KFHP. KPIC has contracted with Private Healthcare Systems (PHCS) Network to provide access to hospitals and physicians with a commitment to keep out-of-pocket costs low through contracted rates.
    † Hardware rider for 51+ employee groups alongside any medical plan (not POS, PPO, and OOA) and Medicare. Embedded allowance in $5 and $15 small group copay plan eye exam is a part of base medical benefits. ‡ For members without optical allowance plans.
    ** Nationally, some of these programs are available for purchase through Avivia Health,TM a wholly owned subsidiary of Kaiser Permanente that provides health management and wellness services to Kaiser Permanente members and nonmembers.
    †† These products and services are provided by entities other than Kaiser Permanente. Kaiser Permanente disclaims any liability for these discounted products and services. Should a problem arise, members may take advantage of the Kaiser Permanente grievance process by calling the Member Service Call Center at 1-800-464-4000.
    ‡‡ 10,000 Steps® is a registered trademark of HealthPartners, Inc. Information in this brochure was accurate at the time of production. However, details may have changed since publication. For the most current information on our plans and services, contact your sales or account manager.


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    Disease management programs

    In Northern California, disease management programs for these conditions are included in our plans at no additional charge 4:

  • • Alzheimer’s disease
  • • Asthma
  • • Cancer
  • • Cholesterol management
  • • Chronic kidney disease
  • • Chronic pain
  • • Congestive heart failure
  • • Coronary artery disease
  • • Diabetes
  • • High-risk pregnancy
  • • HIV/AIDS
  • • Hypertension
  • • Low back pain
  • • Migraines
  • • Stroke